Zero & Low Carb Foods 2.5

This review examines a resource designed for individuals aiming to maintain low carbohydrate and low-calorie diets. The tool boasts an extensive catalog of over 4,000 food items categorized as either zero or very low in carbohydrates.

Main Features:

• Over 2,000 food items categorized as zero carb.
• More than 400 food items containing less than 1 gram of carbs per 100 grams.
• Approximately 800 food items with less than 5 grams of carbs per 100 grams.
• Comprehensive nutritional information available for each food item.
• Carbs Calculator designed to assess individual carbohydrate needs based on dietary preferences.
• BMI Calculator for assessing weight status.
• Food items arranged from the highest to lowest nutrient density.
• All food items endorsed by the United States Department of Agriculture (USDA).
• Regular updates to ensure data relevancy and accuracy.

The database effectively presents food choices based on their carbohydrate content, with detailed nutritional profiles provided for each entry. The information is sourced meticulously from the USDA's extensive repository, which includes data on over 8,000 food items.

Note: This platform does not endorse specific food items; rather, it serves to inform users about options that are low or zero in carbohydrates.

Customer Service:

If there are any issues with the app or suggestions for updates, feedback is welcomed at [email protected]. Constructive criticism is encouraged as it is paramount for continuous improvement.